Even if you’re exhausted, it can be hard to sleep when traveling. At your destination, your bed may be uncomfortable and strange noises can keep you on edge. And sleeping in the car or on a plane or bus isn’t easy for many people.
Several Essential Oils help calm emotions and create a sense of peace. A few of the oils with the most restful properties include Lavender, Cedarwood, Ylang Ylang, Marjoram, Roman Chamomile, and Vetiver.
The RESTFUL BLEND includes all these calming oils plus Ho Wood and Vanilla Absolute. This blend does an excellent job of promoting a restful sleeping environment, so you can relax and get a good night’s sleep and be ready to jump into whatever fun activities you have planned for each day.
• Apply to bottoms of feet at bedtime to help wind down before going to sleep.
• Diffuse to help promote relaxation and decrease stress.
• Add one or two drops to lotion and apply to the hands or neck before bed.
• Put two drops on your pillow or bedding.
For extra sleep support, try pairing the RESTFUL BLEND with the RESTFUL COMPLEX. These softgels also help encourage quality sleep and the ease in which you fall asleep.
NOTE: Did you know you can take an entire Class on the subject of Essential Oils for Sleep? Ask for details if interested.
QUESTION – DO YOU HAVE TROUBLE SLEEPING WHEN YOU’RE AWAY FROM HOME?